Class Schedule 课程表

*Updated on 10 March 2023

Note 注意:

• Ahimsa Yoga reserves the right to cancel any class if the class is less than minimum students required. 如果课程少于要求的最低人数，Ahimsa Yoga将保留取消任何课程的权利。
• Ahimsa Yoga also reserves the right to change the yoga teacher mentioned in the schedule without prior notice. Ahimsa Yoga也保留更改瑜伽老师的权利，恕不另行通知。
• Ahimsa Yoga only serve registered members with advance booking. We do not serve any walk-in customers. 我们只为提前预订的注册会员提供服务。 我们不为任何步入式客户提供服务。

• Slots are limited for each class. To reserve a slot, please Whatsapp Date & Time to +60168333033. 每班有限制人数。如要预留席位，请
  Whatsapp +6016833303。
• The Academy will off during Public Holidays. 本学院会在公共假期时关闭休息。
• If you have any special or medical concerns, please consult your doctor before starting a yoga practice. 如果您有任何特殊或医疗方面的问题，请在开始瑜伽练习之前咨询医生。
• Do not eat a heavy meal at least 2 hours before the class starts. Bring a hand towel and water bottle. 上课前2小时不要吃太饱。 请带上一条毛巾和水瓶。
• For hygiene purposes, we encourage you to bring your own mat. You may also borrow a mat from us. 为了卫生起见，我们建议您自备垫子。 您也可以向我们借垫如没有。
• Please be on time and switch off your mobile phone before the start of class. Let go of all the stressful thoughts and enjoy your practice. 请准时上课。在上课之前，请把您的手机静音。 抛开烦恼，享受练习吧。