This 2-hour workshop explores themes of transition, how we relate to change, and what in our life can be transformed. We start with an energetic vinyasa flow sequence guided by the breath, balanced with a slow, calming restorative practice – a chance to stay longer with any physical or mental experience bringing consciousness into a calm, meditative space. The workshop closes with a long, deep sound healing yoga nidra – a special meditation designed to practice to bring about physical, mental and emotional ease.
The workshop will follow social distancing guidelines; therefore, spaces are limited.
Instructor:
MS. REBECCA (Please click here to see our instructor biography)
Date:
25 April 2021 (Sunday)
Time:
10:30AM – 12:30PM
Fee:
RM118.00 / pax
*Valid until 18 April 2021. After is RM168.00 / pax
**FREE a bottle of Calming Pure essential oil worth RM68 (for early bird only)
How to Signup
1. Please click the following link to register:
https://forms.gle/yyGZT1jZQpPWvLKM8
2. Make payment to:
AHIMSA YOGA (M) SDN BHD
23000030668 (Hong Leong Bank)
3. Share with us the proof of payment and we will confirm your registration.
Any question, please Whatsapp us at +60168333033 or click here.