颂钵，回归心灵的宁静，让你跟自己在一起。
玄而美妙的钵音与你同频共振，进入身心灵喜悦的境界，让我们的心气神都活跃起来。
这美妙声波音频，能帮助专注力与静心，找回心灵归宿。并加上正念的学习，能保护自己免于压力，也可维持身心灵均平衡自在。
美妙的钵音会影响我们的所有三个层次 – 身体，心理和精神：
(a) 对身体的影响：
- 缓解关节和放松肌肉。
- 缓解肌肉和坐骨神经痛。
- 缓解头痛和偏头痛。
- 改善血液循环。
- 消除体内毒素
- 更好的免疫系统。
(b) 对心理或情绪的影响：
- 放松身心，缓解精神/情绪紧张和障碍 。
- 更好的专注。
- 内心的情感被激活和释放。
- 日常生活中更多的精力和力量。
- 减轻精神或情绪痛苦。
- 提高自信心，增强创造力和生产潜力。
(c) 对精神作用：
- 积极的自我感觉。
- 生活中更好的平衡与和谐。
- 幸福的经历。
- 脉轮净化。
- 更高的频率达到了我们最内在的本质。
- 这提高了我们的能量和振动水平。
Tibetan singing bowls are used for deep relaxation and muscle regeneration, to relieve pain in the joints, muscles and shoulders, to ease pain related to sciatica, the digestive system, headaches and migraine or spine injuries, to improve circulation, release tensions or blockages, to open the energy flow, eliminate the toxins from the body. When we relax with the sounds of Tibetan bowls or the gong, our concentration improves and our emotional tensions and blockages are eased. The sound with its vibrations can ease mental or emotional pain (low self-esteem, worries, fear, anger, anxiety, depression, insomnia). Tibetan singing bowls and their unique tones are used to stabilise blood pressure, to ease asthma related issues, to renew the functioning of the adrenal gland, to open and stabilise the meridians and to improve the synaptic responses in our brain. They also help children with hyperactive disorders and they stimulate the immune system.
Who Should Attend | 适合人群:
- Have insomnia or sleep troubles 有失眠或睡眠困扰
- Work Pressure 工作压力
- Depression or anxiety disorder 忧郁症 / 焦虑症
- Nervous 精神紧张
- Physical and mental fatigue 身心疲劳
- Listlessness 精神萎靡不振
- Emotional trauma 心灵创伤
- Children with hyperactivity and autism 小儿过动、自闭等状况
Instructor | 导师:
MS. REBECCA (Please click here to see our instructor biography)
Date | 日期:
10 January 2021
Time | 时间:
2:00 PM – 3:00 PM
Fee | 收费:
RM50.00
How to Signup | 如何报名
1. Please click the following link to register:
请点击此链接进行注册:
https://forms.gle/yyGZT1jZQpPWvLKM8
2. Make payment to:
汇款给:
AHIMSA YOGA (M) Sdn Bhd
23000030668 (Hong Leong Bank)
3. Share with us the proof of payment and we will confirm your registration.
提供付款收据后，我们将确认您的参与。
Any question, please Whatsapp us at +60168333933 or click here.
如有疑问，请Whatsapp我们+60168333933或点击此处。