
How to Deal with falling
We will then dive into our pincha work, this time focusing on falling safely, how to enter and exit forearm wheel pose, and eventually experimenting with all the variations! This workshop aims to teach students how to gain strength and stability in this challenging but fun posture.
Let’s explore new challenges through advanced variations of Pincha Mayurasana.
我们将深入我们的孔雀起舞,这次重点是安全下落,如何进入和退出前臂轮姿势,并最终尝试所有变化! 这个专修班旨在教学生如何在这个具有挑战性但有趣的姿势中获得力量和稳定性。 通过 Pincha Mayurasana 的高级变体探索新挑战。 孔雀起舞式与蝎子式只有很少的差异,不过力量上的处理却是完全不同,因而带来的身心效果也有差别。开屏,当然有“炫素”与自豪感与挑战感,雄赳赳。而起舞,则完全没有了这么个意蕴,剩下部分“和平”与“和悦”的意象。 在孔雀起舞式中,你可以选择—— 是被恐惧掌控,还是利用这次机会去迎接挑战,并实现内在的探索与转化。这个练习还可以为你每日的生活增添热情、冥想的光彩,以及轻松的节奏,使生命变得更加精彩。 专修班将遵循社会疏远准则; 因此,位置是有限的。
Instructor:
MS. WIRNI (Please click here to see our instructor biography)
Date:
TBC
Time:
TBC
Fee:
TBC
如何报名 | How to Signup
1. Please click the following link to register:
请点击此链接进行注册:
https://forms.gle/yyGZT1jZQpPWvLKM8
2. Make payment to:
汇款给:
AHIMSA YOGA (M) SDN BHD
23000030668 (Hong Leong Bank)
3. Share with us the proof of payment and we will confirm your registration.
提供付款收据后,我们将确认您的参与。
Any question, please Whatsapp us at +60168333033 or click here.
如有疑问,请Whatsapp我们+60168333033或点击此处。